| Matt Robinson 3rd Dan Grading Saturday March 14th 2009 |
Today Saturday 14th March Matt Robinson 2nd Dan attempted to Grade to 3rd Dan (Shodan) at
Lancing Youth Centre Penhill Road .After taking part in the early morning session ,matt was given
time to get prepaired for what was going to be a very hard grading .At 12.00 it was time for Matt to
start his grading and after Combinations ,Partner Combinations ,Sets ,Self Defence ,Self Defence
Weapons ,Kata ,Kumite ,Fitness Exercises and final 300 skips Matt was exhusted but did a brilliant
grading not putting a foot wrong . He had to endure 4 lots of 1 minute sparring ,then 2 mins
continuous punching before he even got to 2 mins of 5 exericise then the 300 skips .
Matt proved without adoubt he was ready and gave 100% to everything he was asked .
Well done Matt ,you should be proud of what you have achieved today .
Sensei Ray Grey 3rd Dan Founder and Chief Instructor LFK Grading Examiner
Lancing Youth Centre Penhill Road .After taking part in the early morning session ,matt was given
time to get prepaired for what was going to be a very hard grading .At 12.00 it was time for Matt to
start his grading and after Combinations ,Partner Combinations ,Sets ,Self Defence ,Self Defence
Weapons ,Kata ,Kumite ,Fitness Exercises and final 300 skips Matt was exhusted but did a brilliant
grading not putting a foot wrong . He had to endure 4 lots of 1 minute sparring ,then 2 mins
continuous punching before he even got to 2 mins of 5 exericise then the 300 skips .
Matt proved without adoubt he was ready and gave 100% to everything he was asked .
Well done Matt ,you should be proud of what you have achieved today .
Sensei Ray Grey 3rd Dan Founder and Chief Instructor LFK Grading Examiner