| LANCING FREESTYLE KARATE |
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| CALENDAR OF EVENTS |
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| JANUARY 2009 |
| FEBRUARY 2009 |
| AUGUST 2009 |
| SEPTEMBER 2009 |
| MARCH 2009 |
| APRIL 2009 |
| MAY 2009 |
| JUNE 2009 |
| DECEMBER 2008 |
| JULY 2009 |
| Sunday 7th; LFK GRADING Lancing Youth Centre Penhill Road 11.00-12.00 Session 12.30--14.30 Grading |
| Saturday 20th LAST SESSION OF 2008 & Xmas Party Lancing Youth Centre Penhill Road 10.00--11.30 |
| Weds 7th First Session of 2009 |
| Sunday 25th Kata & Sets Course 11.00--13.00 |
| Sunday 5th LFK Grading 11.00--14.30 14.30--16.30 Black Belt Grading |
| Saturdy 30th First Outdoor Session 2009 |
| Saturday 13th & 27th Outdoor Session |
| Sunday 21st Adur East Lions Fun Day More info nearer date |
| Saturday 11th & 25th Outdoor Session |
| Sunday 19th Summer Course 10.00--16.00 |
| Sunday 9th LFK Grading 11.00--15.00 |
| Saturday 8th Last Outdoor Session |
| OCTOBER 2009 |
| NOVEMBER 2009 |
| DECEMBER 2009 |
| Sunday 6th LFK Grading 11.00--15.00 |
| Sunday 11th Flexability & Finess Course 11.00--13.00 |
| Sunday 15th Self Defence Course 11.00--13.00 |
| Saturday 19th Last Session of 2009 followed by Xmas Party |
| Sunday 1st Kata Tournament 11.00--15.00 TBD |
| Sunday17th Sparring & Impact 11.00 --13.00 |